olympic weightlifting GROUP TRAINING

'Our core offering, open to everyone from beginners to competitive lifters.'

We run group training sessions throughout the week, daytimes and evenings. Our equipment is highest quality Eleiko.

We welcome everyone including complete beginners, competitive lifters, Masters lifters and split lifters. You're never too old to start!

Some people prefer to stick with personal training long-term and never join any group training, and of course you're welcome to do that instead. Others choose group training interspersed with occasional one-to-ones, and that works well too.

 
If you already have weightlifting experience:

You probably want to try us out before committing, and we’d like to meet you first too!

A one-off one-to-one session gives us the best chance to assess your technique and give you intensive coaching. You’d be amazed how many problems can be fixed in a single one-hour session. Please contact us by clicking here - START LIFTING - before booking any group training.


If you’re a beginner:

You’ll start with some one-to-one introductory sessions to learn the basics of the sport - this gives you a really good foundation for your technique. Your coach will decide when you’re ready to progress to group training, and for most people this is 2-4 sessions.

Click here to get started: START LIFTING