After only four months of Olympic Weightlifting training at Hackney and 2 Iron Sessions, Sharlene felt ready to test herself in her first competition at LOWA Series 2…
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Silver for Hackney lifter, Coach Amelia Álamo, at the 15th International Women's Weightlifting Grand Prix in Tenerife — competing in Woman's 48kg Class on 11 May under the guidance of Coach Pat (World Masters Champion 62kg | 2002)…
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Lifting 92kg Snatch and 120kg Clean & Jerk for a 212kg Total, he got personal bests (PBs) in all his lifts…
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There will be 4 IRON SESSIONS a year. They will prepare lifters, at any level, for major competitions…
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Head Coach Pat Breaks 5 English Records at British Masters Championships March 2017…
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